ROW!! STFASWC 2000m row
2,000m
Meters
12:18.5
Time
3:04.6
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 37 |
| Stroke Count | 464 |
| Drag Factor | 122 |
May 21, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 2,000m | 3:04.6 | 56 | 491 | 37 |
| 2:18.2 | 400m | 2:52.7 | 68 | 533 | 39 |
| 2:21.7 | 800m | 2:57.1 | 63 | 516 | 35 |
| 2:25.4 | 1,200m | 3:01.7 | 58 | 500 | 44 |
| 2:35.6 | 1,600m | 3:14.5 | 48 | 463 | 35 |
| 2:37.6 | 2,000m | 3:17.0 | 46 | 457 | 37 |
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1D20He Jun Xaun