ROW!! STFASWC 2000m row
2,000m
Meters
12:33.6
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Stroke Count | 457 |
| Drag Factor | 153 |
May 21, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.6 | 2,000m | 3:08.4 | 52 | 480 | 36 |
| 2:23.0 | 400m | 2:58.7 | 61 | 510 | 39 |
| 2:35.9 | 800m | 3:14.8 | 47 | 462 | 38 |
| 2:32.3 | 1,200m | 3:10.3 | 51 | 474 | 36 |
| 2:31.6 | 1,600m | 3:09.5 | 51 | 477 | 34 |
| 2:30.9 | 2,000m | 3:08.6 | 52 | 479 | 36 |
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