ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
04/20/23 500m 2:33.9 2:33.9

4A 28 Tai Long Yin Matt

View workout
04/20/23 500m 2:27.8 2:27.8

4b21 Mak Hayden chin Hei

View workout
04/20/23 500m 2:21.2 2:21.2

Lam Shing Yui felix 18 4A

View workout
04/20/23 200m 1:18.4 3:16.0

4B 06 Ching Wing Yi kaylee

View workout
04/20/23 81m 0:24.9 2:33.7 View workout
04/20/23 500m 2:27.6 2:27.6

4A 19lamtohei

View workout
04/20/23 200m 0:48.1 2:00.2

4A 24 Or Yat Nam

View workout
04/20/23 200m 0:55.3 2:18.2

4A28 Tai Long Yin

View workout
04/20/23 500m 2:15.3 2:15.3

4b24tam pun Tung tony

View workout
04/20/23 200m 0:58.1 2:25.2

4B 01 chan kwan yu

View workout
04/20/23 500m 2:26.8 2:26.8 View workout
04/20/23 200m 0:43.8 1:49.5

4A 26 shiny Ying yip

View workout
04/20/23 200m 0:55.1 2:17.7

4A19lamtohei

View workout
04/20/23 500m 1:48.9 1:48.9

4B30 Zhu Hui Fung

View workout
04/20/23 500m 2:17.2 2:17.2

4B18 Chun Kai Pong

View workout
04/20/23 200m 0:52.0 2:10.0

4A15 Chan Wai Nok

View workout
04/20/23 200m 0:46.3 1:55.7

4A20Lam Wang Hei

View workout
04/20/23 1,000m 4:13.8 2:06.9

4A 25 Qiu Manchak

View workout
04/20/23 200m 0:55.9 2:19.7

4B26 Wong Ka Ho

View workout
04/20/23 500m 2:10.9 2:10.9

4A 23 Or Cheung Nok

View workout