ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/20/23 | 200m | 0:57.2 | 2:23.0 | RowErg | View workout | |
04/20/23 | 500m | 4:03.8 | 4:03.8 | RowErg | View workout | |
04/20/23 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
04/20/23 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
04/20/23 | 200m | 0:50.5 | 2:06.2 | RowErg | View workout | |
04/20/23 | 2,000m | 3:47.7 | 1:53.8 | BikeErg | View workout | |
04/20/23 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
04/20/23 | 200m | 1:19.7 | 3:19.2 | RowErg | View workout | |
04/20/23 | 200m | 0:50.7 | 2:06.7 | RowErg | View workout | |
04/20/23 | 200m | 0:48.3 | 2:00.7 | RowErg | View workout | |
04/20/23 | 140m | 0:43.6 | 2:35.7 | RowErg | View workout | |
04/20/23 | 200m | 0:42.0 | 1:45.0 | RowErg | View workout | |
04/20/23 | 200m | 0:50.7 | 2:06.7 | RowErg | View workout | |
04/20/23 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
04/20/23 | 200m | 0:34.7 | 1:26.7 | RowErg | View workout | |
04/20/23 | 200m | 0:57.2 | 2:23.0 | RowErg | View workout | |
04/20/23 | 500m | 2:51.9 | 2:51.9 | RowErg | View workout | |
04/20/23 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
04/20/23 | 500m | 1:51.4 | 1:51.4 | RowErg | View workout | |
04/20/23 | 2,000m | 4:44.4 | 2:22.2 | BikeErg | View workout |