ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/20/23 | 200m | 0:57.0 | 2:22.5 | RowErg | View workout | |
04/20/23 | 200m | 0:57.4 | 2:23.5 | RowErg | View workout | |
04/20/23 | 200m | 0:47.8 | 1:59.5 | RowErg | View workout | |
04/20/23 | 300m | 1:18.2 | 2:10.3 | RowErg | View workout | |
04/20/23 | 200m | 0:42.3 | 1:45.7 | RowErg | View workout | |
04/20/23 | 200m | 0:53.4 | 2:13.5 | RowErg | View workout | |
04/20/23 | 100m | 0:23.6 | 1:58.0 | RowErg | View workout | |
04/20/23 | 1,000m | 2:31.6 | 2:31.6 | BikeErg | View workout | |
04/19/23 | 1,000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
04/19/23 | 1,000m | 5:33.4 | 2:46.7 | RowErg | View workout | |
04/19/23 | 500m | 2:23.4 | 2:23.4 | RowErg | View workout | |
04/19/23 | 200m | 0:40.1 | 1:40.2 | RowErg | View workout | |
04/19/23 | 200m | 0:48.1 | 2:00.2 | RowErg | View workout | |
04/19/23 | 500m | 2:09.4 | 2:09.4 | RowErg | View workout | |
04/19/23 | 200m | 0:46.7 | 1:56.7 | RowErg | View workout | |
04/19/23 | 200m | 0:51.6 | 2:09.0 | RowErg | View workout | |
04/19/23 | 500m | 2:20.4 | 2:20.4 | RowErg | View workout | |
04/19/23 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
04/19/23 | 200m | 0:45.7 | 1:54.2 | RowErg | View workout | |
04/19/23 | 200m | 0:50.4 | 2:06.0 | RowErg | View workout |