ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/23 | 500m | 2:18.8 | 2:18.8 | RowErg | View workout | |
| 04/19/23 | 500m | 2:21.4 | 2:21.4 | RowErg | View workout | |
| 04/19/23 | 200m | 0:48.9 | 2:02.2 | RowErg | View workout | |
| 04/19/23 | 200m | 0:59.3 | 2:28.2 | RowErg | View workout | |
| 04/19/23 | 200m | 0:25.7 | 2:08.5 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:24.0 | 2:00.0 | BikeErg | View workout | |
| 04/19/23 | 300m | 0:39.5 | 2:11.6 | BikeErg | View workout | |
| 04/19/23 | 200m | 1:13.9 | 3:04.7 | RowErg | View workout | |
| 04/19/23 | 200m | 1:08.3 | 2:50.7 | RowErg | View workout | |
| 04/19/23 | 200m | 1:01.2 | 2:33.0 | RowErg | View workout | |
| 04/19/23 | 1,000m | 2:36.2 | 2:36.2 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:50.7 | 2:06.7 | RowErg | View workout | |
| 04/19/23 | 200m | 0:57.9 | 2:24.7 | RowErg | View workout | |
| 04/19/23 | 200m | 1:00.6 | 2:31.5 | RowErg | View workout | |
| 04/19/23 | 300m | 1:27.8 | 2:26.3 | RowErg | View workout | |
| 04/19/23 | 200m | 1:05.3 | 2:43.2 | RowErg | View workout | |
| 04/19/23 | 200m | 1:00.6 | 2:31.5 | RowErg | View workout | |
| 04/19/23 | 1,000m | 2:32.2 | 2:32.2 | BikeErg | View workout | |
| 04/19/23 | 200m | 0:52.1 | 2:10.2 | RowErg | View workout | |
| 04/19/23 | 200m | 1:17.3 | 3:13.2 | RowErg | View workout |