ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/23 | 200m | 1:02.4 | 2:36.0 | RowErg | View workout | |
| 04/19/23 | 500m | 2:52.5 | 2:52.5 | RowErg | View workout | |
| 04/19/23 | 200m | 0:55.8 | 2:19.5 | RowErg | View workout | |
| 04/19/23 | 1,000m | 2:10.8 | 2:10.8 | BikeErg | View workout | |
| 04/19/23 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 04/19/23 | 200m | 0:44.3 | 1:50.7 | RowErg | View workout | |
| 04/19/23 | 1,000m | 4:57.3 | 2:28.6 | RowErg | View workout | |
| 04/19/23 | 600m | 3:36.4 | 3:00.3 | RowErg | View workout | |
| 04/19/23 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
| 04/19/23 | 200m | 0:58.7 | 2:26.7 | RowErg | View workout | |
| 04/18/23 | 200m | 1:09.9 | 2:54.7 | RowErg | View workout | |
| 04/18/23 | 200m | 1:03.7 | 2:39.2 | RowErg | View workout | |
| 04/18/23 | 300m | 1:28.8 | 2:28.0 | RowErg | View workout | |
| 04/18/23 | 300m | 1:37.1 | 2:41.8 | RowErg | View workout | |
| 04/18/23 | 200m | 1:12.8 | 3:02.0 | RowErg | View workout | |
| 04/18/23 | 200m | 1:08.7 | 2:51.7 | RowErg | View workout | |
| 04/18/23 | 500m | 2:48.3 | 2:48.3 | RowErg | View workout | |
| 04/18/23 | 200m | 0:46.7 | 1:56.7 | RowErg | View workout | |
| 04/18/23 | 200m | 0:58.6 | 2:26.5 | RowErg | View workout | |
| 04/18/23 | 200m | 1:04.7 | 2:41.7 | RowErg | View workout |