ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/18/23 | 300m | 1:18.6 | 2:11.0 | RowErg | View workout | |
04/18/23 | 200m | 1:01.0 | 2:32.5 | RowErg | View workout | |
04/18/23 | 200m | 0:57.4 | 2:23.5 | RowErg | View workout | |
04/18/23 | 200m | 1:02.8 | 2:37.0 | RowErg | View workout | |
04/18/23 | 300m | 1:22.5 | 2:17.5 | RowErg | View workout | |
04/18/23 | 200m | 0:57.4 | 2:23.5 | RowErg | View workout | |
04/18/23 | 200m | 1:01.5 | 2:33.7 | RowErg | View workout | |
04/18/23 | 100m | 0:23.2 | 1:56.0 | RowErg | View workout | |
04/18/23 | 500m | 2:23.5 | 2:23.5 | RowErg | View workout | |
04/18/23 | 500m | 2:20.6 | 2:20.6 | RowErg | View workout | |
04/18/23 | 237m | 1:20.6 | 5:40.0 | BikeErg | View workout | |
04/18/23 | 2,000m | 4:51.2 | 2:25.6 | BikeErg | View workout | |
04/18/23 | 500m | 3:05.8 | 3:05.8 | RowErg | View workout | |
04/18/23 | 500m | 2:37.2 | 2:37.2 | RowErg | View workout | |
04/18/23 | 500m | 2:34.5 | 2:34.5 | RowErg | View workout | |
04/18/23 | 500m | 2:01.0 | 2:01.0 | RowErg | View workout | |
04/18/23 | 2,000m | 6:02.4 | 3:01.2 | BikeErg | View workout | |
04/18/23 | 200m | 0:56.5 | 2:21.2 | RowErg | View workout | |
04/18/23 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
04/18/23 | 500m | 2:44.7 | 2:44.7 | RowErg | View workout |