ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/23 | 200m | 1:03.6 | 2:39.0 | RowErg | View workout | |
| 04/18/23 | 200m | 0:24.3 | 2:01.5 | BikeErg | View workout | |
| 04/18/23 | 200m | 1:07.6 | 2:49.0 | RowErg | View workout | |
| 04/18/23 | 200m | 1:05.9 | 2:44.7 | RowErg | View workout | |
| 04/18/23 | 500m | 2:11.7 | 2:11.7 | RowErg | View workout | |
| 04/18/23 | 200m | 1:07.7 | 2:49.2 | RowErg | View workout | |
| 04/18/23 | 500m | 3:21.1 | 3:21.1 | RowErg | View workout | |
| 04/18/23 | 200m | 0:57.8 | 2:24.5 | RowErg | View workout | |
| 04/18/23 | 500m | 2:30.8 | 2:30.8 | RowErg | View workout | |
| 04/18/23 | 500m | 2:11.4 | 2:11.4 | RowErg | View workout | |
| 04/18/23 | 200m | 1:01.1 | 2:32.7 | RowErg | View workout | |
| 04/18/23 | 200m | 1:28.1 | 3:40.2 | RowErg | View workout | |
| 04/18/23 | 200m | 0:58.4 | 2:26.0 | RowErg | View workout | |
| 04/18/23 | 200m | 0:57.9 | 2:24.7 | RowErg | View workout | |
| 04/18/23 | 200m | 0:56.6 | 2:21.5 | RowErg | View workout | |
| 04/18/23 | 500m | 3:50.1 | 3:50.1 | RowErg | View workout | |
| 04/18/23 | 200m | 0:57.4 | 2:23.5 | RowErg | View workout | |
| 04/18/23 | 200m | 0:59.2 | 2:28.0 | RowErg | View workout | |
| 04/18/23 | 200m | 0:43.9 | 1:49.7 | RowErg | View workout | |
| 04/18/23 | 500m | 2:55.6 | 2:55.6 | RowErg | View workout |