ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/17/23 | 221m | 2:55.0 | 6:35.9 | RowErg | View workout | |
04/17/23 | 500m | 2:34.6 | 2:34.6 | RowErg | View workout | |
04/17/23 | 500m | 2:52.1 | 2:52.1 | RowErg | View workout | |
04/17/23 | 182m | 1:09.3 | 6:20.7 | BikeErg | View workout | |
04/17/23 | 5,000m | 12:37.2 | 2:31.4 | BikeErg | View workout | |
04/17/23 | 300m | 1:02.5 | 1:44.1 | RowErg | View workout | |
04/17/23 | 300m | 1:07.7 | 1:52.8 | RowErg | View workout | |
04/17/23 | 500m | 2:45.9 | 2:45.9 | RowErg | View workout | |
04/17/23 | 300m | 1:11.8 | 1:59.6 | RowErg | View workout | |
04/17/23 | 300m | 1:09.3 | 1:55.5 | RowErg | View workout | |
04/17/23 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
04/17/23 | 500m | 2:37.7 | 2:37.7 | RowErg | View workout | |
04/17/23 | 500m | 2:45.0 | 2:45.0 | RowErg | View workout | |
04/17/23 | 500m | 2:23.2 | 2:23.2 | RowErg | View workout | |
04/17/23 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
04/17/23 | 500m | 2:40.6 | 2:40.6 | RowErg | View workout | |
04/17/23 | 300m | 1:45.6 | 2:56.0 | RowErg | View workout | |
04/17/23 | 300m | 1:23.3 | 2:18.8 | RowErg | View workout | |
04/17/23 | 300m | 1:30.0 | 2:30.0 | RowErg | View workout | |
04/17/23 | 500m | 2:48.6 | 2:48.6 | RowErg | View workout |