ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
04/17/23 221m 2:55.0 6:35.9 View workout
04/17/23 500m 2:34.6 2:34.6

2D20NgTszshing

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04/17/23 500m 2:52.1 2:52.1

2D

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04/17/23 182m 1:09.3 6:20.7 View workout
04/17/23 5,000m 12:37.2 2:31.4

2D 15 Fu Nam Tin

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04/17/23 300m 1:02.5 1:44.1

2C14ChengyuChung

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04/17/23 300m 1:07.7 1:52.8

2C 10 Cai Wen Xi

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04/17/23 500m 2:45.9 2:45.9

2D 27 Yip Chung lam

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04/17/23 300m 1:11.8 1:59.6

2C29 ZhangMing

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04/17/23 300m 1:09.3 1:55.5

2D 21 Pham Duc Nhan

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04/17/23 500m 2:20.8 2:20.8

2D 25 Tang Kwok Ho

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04/17/23 500m 2:37.7 2:37.7

2c/6wongpakyiu

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04/17/23 500m 2:45.0 2:45.0

2C 27 Wong Wang Yuen

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04/17/23 500m 2:23.2 2:23.2

2D 19 lo wang shing

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04/17/23 500m 2:59.8 2:59.8

2d16kamchilam

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04/17/23 500m 2:40.6 2:40.6

2D 24 Tai man Lok

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04/17/23 300m 1:45.6 2:56.0

2C22LeungPakKiu

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04/17/23 300m 1:23.3 2:18.8

2C 15 Cheung Sai Pong

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04/17/23 300m 1:30.0 2:30.0

2D24 Tai man lok

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04/17/23 500m 2:48.6 2:48.6

2C 16 Dai Cheuk Hei

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