ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/17/23 | 86m | 0:18.5 | 3:35.1 | BikeErg | View workout | |
04/17/23 | 300m | 1:25.9 | 2:23.1 | RowErg | View workout | |
04/17/23 | 300m | 1:25.3 | 2:22.1 | RowErg | View workout | |
04/17/23 | 500m | 2:39.7 | 2:39.7 | RowErg | View workout | |
04/17/23 | 300m | 1:19.1 | 2:11.8 | RowErg | View workout | |
04/17/23 | 500m | 2:56.9 | 2:56.9 | RowErg | View workout | |
04/17/23 | 300m | 1:32.4 | 2:34.0 | RowErg | View workout | |
04/17/23 | 300m | 1:20.0 | 2:13.3 | RowErg | View workout | |
04/17/23 | 500m | 2:38.1 | 2:38.1 | RowErg | View workout | |
04/17/23 | 351m | 1:20.4 | 3:49.0 | BikeErg | View workout | |
04/17/23 | 300m | 1:30.0 | 2:30.0 | RowErg | View workout | |
04/17/23 | 500m | 2:53.0 | 2:53.0 | RowErg | View workout | |
04/17/23 | 1,000m | 2:06.8 | 2:06.8 | BikeErg | View workout | |
04/17/23 | 300m | 1:33.6 | 2:36.0 | RowErg | View workout | |
04/17/23 | 500m | 2:43.1 | 2:43.1 | RowErg | View workout | |
04/17/23 | 500m | 2:34.1 | 2:34.1 | RowErg | View workout | |
04/17/23 | 300m | 1:42.4 | 2:50.6 | RowErg | View workout | |
04/17/23 | 500m | 2:57.7 | 2:57.7 | RowErg | View workout | |
04/17/23 | 1,000m | 2:39.8 | 2:39.8 | BikeErg | View workout | |
04/17/23 | 300m | 1:37.8 | 2:43.0 | RowErg | View workout |