ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/22 | 500m | 2:32.0 | 2:32.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 06/24/22 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
| 06/24/22 | 100m | 0:32.8 | 2:44.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 06/24/22 | 4m | 0:12.8 | 26:40.0 | RowErg | View workout | |
| 06/24/22 | 500m | 2:18.9 | 2:18.9 | RowErg | View workout | |
| 06/24/22 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 06/24/22 | 500m | 2:31.9 | 2:31.9 | RowErg | View workout | |
| 06/24/22 | 500m | 2:25.8 | 2:25.8 | RowErg | View workout | |
| 06/24/22 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 06/24/22 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 06/24/22 | 7m | 0:06.7 | 7:58.5 | RowErg | View workout | |
| 06/24/22 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 06/24/22 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
| 06/24/22 | 500m | 2:11.7 | 2:11.7 | RowErg | View workout | |
| 06/24/22 | 500m | 2:10.1 | 2:10.1 | RowErg | View workout | |
| 06/24/22 | 300m | 0:56.6 | 1:34.3 | RowErg | View workout | |
| 06/24/22 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout |