ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/22 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 06/24/22 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 06/24/22 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 06/24/22 | 100m | 0:20.6 | 1:43.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 06/24/22 | 10m | 0:04.1 | 3:25.0 | RowErg | View workout | |
| 06/24/22 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 06/24/22 | 300m | 1:07.0 | 1:51.6 | RowErg | View workout | |
| 06/24/22 | 500m | 2:24.6 | 2:24.6 | RowErg | View workout | |
| 06/24/22 | 500m | 2:23.2 | 2:23.2 | RowErg | View workout | |
| 06/24/22 | 500m | 3:03.0 | 3:03.0 | RowErg | View workout | |
| 06/24/22 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
| 06/24/22 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 06/23/22 | 500m | 2:14.4 | 2:14.4 | RowErg | View workout | |
| 06/23/22 | 500m | 2:33.1 | 2:33.1 | RowErg | View workout | |
| 06/23/22 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 06/23/22 | 500m | 3:03.0 | 3:03.0 | RowErg | View workout | |
| 06/23/22 | 500m | 2:31.5 | 2:31.5 | RowErg | View workout |