ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
06/23/22 300m 1:09.3 1:55.5 View workout
06/23/22 300m 0:56.9 1:34.8

6D 99 Ryan Lai

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06/23/22 100m 0:17.3 1:26.5

6D 99 Ryan Lai

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06/23/22 100m 0:18.8 1:34.0 View workout
06/23/22 100m 0:18.4 1:32.0 View workout
06/23/22 500m 2:00.3 2:00.3

5B 24 liangchiwai

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06/22/22 500m 2:44.3 2:44.3

5B 22 Leung Yin Wai

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06/22/22 500m 2:23.7 2:23.7 View workout
06/22/22 500m 2:20.1 2:20.1

5B 13 chow hiu fung

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06/22/22 500m 2:00.9 2:00.9

5B 18 Lau Hoi On

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06/22/22 500m 2:44.8 2:44.8

5B 22 Leung Yin Wai

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06/22/22 500m 1:53.4 1:53.4

5B 25 Ong Chun Ho

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06/22/22 558m 4:37.8 4:08.9 View workout
06/22/22 500m 2:11.1 2:11.1

5A 30 Tsai Chun Hei

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06/22/22 500m 2:41.3 2:41.3

2c 15fok kin wa

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06/22/22 500m 2:44.3 2:44.3

2A27Leung Chun Hoi

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06/22/22 514m 3:12.0 3:06.7 View workout
06/22/22 500m 2:56.2 2:56.2

2A24Ho Yin Shun

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06/22/22 500m 1:58.4 1:58.4

5B 24 Liangchiwai

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06/22/22 500m 1:58.7 1:58.7

5B 31 Yip Lai Him

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