ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
06/21/22 100m 0:26.0 2:10.0

6D 99 ryan lai

View workout
06/21/22 500m 2:11.7 2:11.7 View workout
06/21/22 500m 2:15.3 2:15.3 View workout
06/21/22 500m 1:53.6 1:53.6

woo yau hong 5d 26

View workout
06/21/22 500m 2:07.0 2:07.0 View workout
06/21/22 500m 2:23.8 2:23.8

shi kit wa 5c 23

View workout
06/21/22 1,000m 3:39.6 1:49.8

Sit Chun Leung 5D 23

View workout
06/21/22 500m 2:10.1 2:10.1 View workout
06/21/22 500m 2:04.2 2:04.2

5B 31 YipLaiHim

View workout
06/21/22 500m 1:51.0 1:51.0 View workout
06/21/22 500m 1:58.7 1:58.7

5B 24 Liangchiwai

View workout
06/21/22 500m 2:13.9 2:13.9

4D 17 Lai Ho Wai

View workout
06/21/22 500m 2:23.0 2:23.0

Law Tsz Lok 4B 19

View workout
06/21/22 500m 2:16.3 2:16.3

4B 18 Lai Kwun Ming

View workout
06/21/22 31m 0:15.6 4:11.6 View workout
06/21/22 500m 2:06.3 2:06.3 View workout
06/21/22 500m 2:54.4 2:54.4

Cheung Ka Hin 4B 12

View workout
06/21/22 100m 0:23.1 1:55.5

Choi Ching Wang 4B 14

View workout
06/21/22 500m 2:07.6 2:07.6

Choi Ching Wang 4B 14

View workout
06/21/22 12m 0:30.9 21:27.5 View workout