ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
06/14/22 500m 2:30.1 2:30.1

3D 12 Suen Lai Ki

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06/14/22 500m 3:04.4 3:04.4

3d16 Wu Wing Nam

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06/14/22 5m 0:27.5 45:50.0 View workout
06/14/22 500m 2:19.8 2:19.8

3D 14 TAN KAM YUK

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06/14/22 8m 0:12.4 12:55.0 View workout
06/14/22 1,500m 9:49.1 3:16.3

1A 14 ho chin wah

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06/14/22 500m 2:29.4 2:29.4

2A19 Yan Hoi Yi

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06/14/22 500m 2:41.3 2:41.3

2a12 Lee Wing Tong

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06/14/22 500m 2:45.7 2:45.7

2A07 Fung Ching Yan

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06/14/22 500m 2:29.6 2:29.6

2A05 Cheung Ka Yan

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06/14/22 500m 2:44.5 2:44.5

1A 17 Isaac

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06/14/22 500m 2:58.8 2:58.8

1A 28 Timothy

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06/14/22 500m 2:40.9 2:40.9

2A08 Ho Wai Sum

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06/14/22 500m 2:37.4 2:37.4

1A 17 Isaac

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06/14/22 500m 3:20.8 3:20.8

1A 28 Timothy

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06/14/22 500m 2:44.8 2:44.8

1A 20 Li Chit Ho Ronald

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06/14/22 500m 1:43.7 1:43.7

lamtukshing5b17

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06/14/22 500m 3:08.2 3:08.2

1A 28 Timothy

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06/14/22 500m 2:36.8 2:36.8

1A 17 Isaac

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06/14/22 29m 0:22.5 6:27.9 View workout