Daniël Rutten 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
March 09, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 23 | 138 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 | 128 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 23 | 128 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 136 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 | 146 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.