Lee Hoch 10000m row
10,000m
Meters
46:13.3
Time
2:18.6
Pace
581
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 126 |
September 17, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.3 | 10,000m | 2:18.6 | 131 | 751 | 23 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 23 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 24 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 24 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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