Lee Hoch 15000m row
15,000m
Meters
1:13:32.1
Time
2:27.0
Pace
838
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1570 |
| Drag Factor | 128 |
September 19, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:32.1 | 15,000m | 2:27.0 | 110 | 678 | 21 |
| 14:21.7 | 3,000m | 2:23.6 | 118 | 706 | 21 |
| 15:16.9 | 6,000m | 2:32.8 | 98 | 637 | 20 |
| 14:40.4 | 9,000m | 2:26.7 | 111 | 681 | 22 |
| 14:58.3 | 12,000m | 2:29.7 | 104 | 658 | 22 |
| 14:14.7 | 15,000m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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