Lee Hoch 10000m row
10,000m
Meters
48:50.5
Time
2:26.5
Pace
554
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 128 |
October 04, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.5 | 10,000m | 2:26.5 | 111 | 682 | 16 | 117 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 16 | 111 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 16 | 114 |
| 9:51.2 | 6,000m | 2:27.8 | 108 | 673 | 16 | 117 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 17 | 118 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 17 | 127 |
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Workout Graph
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