Lee Hoch 15000m row
15,000m
Meters
1:11:29.5
Time
2:22.9
Pace
846
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
October 15, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.5 | 15,000m | 2:22.9 | 120 | 712 | 16 | 123 |
| 14:33.2 | 3,000m | 2:25.5 | 114 | 690 | 16 | 114 |
| 14:07.1 | 6,000m | 2:21.1 | 124 | 728 | 16 | 120 |
| 14:18.9 | 9,000m | 2:23.1 | 119 | 710 | 16 | 125 |
| 14:19.9 | 12,000m | 2:23.3 | 119 | 709 | 16 | 126 |
| 14:10.6 | 15,000m | 2:21.7 | 123 | 722 | 16 | 132 |
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Workout Graph
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