Lee Hoch 10000m row
10,000m
Meters
46:18.9
Time
2:18.9
Pace
575
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 746 |
| Drag Factor | 129 |
November 10, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,000m | 2:18.9 | 130 | 749 | 16 | 137 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 16 | 126 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 16 | 135 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 16 | 142 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 16 | 141 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 16 | 141 |
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Workout Graph
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