Lee Hoch 15000m row
15,000m
Meters
1:16:30.9
Time
2:33.0
Pace
821
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
November 18, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:30.9 | 15,000m | 2:33.0 | 98 | 636 | 14 | 106 |
| 15:15.4 | 3,000m | 2:32.5 | 99 | 639 | 15 | 100 |
| 16:38.3 | 6,000m | 2:46.3 | 76 | 561 | 14 | 101 |
| 15:03.0 | 9,000m | 2:30.5 | 103 | 653 | 15 | 103 |
| 14:53.9 | 12,000m | 2:28.9 | 106 | 664 | 15 | 110 |
| 14:40.3 | 15,000m | 2:26.7 | 111 | 681 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.