Lee Hoch 10000m row
10,000m
Meters
47:33.7
Time
2:22.6
Pace
569
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 14 |
| Stroke Count | 701 |
| Drag Factor | 128 |
December 03, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.7 | 10,000m | 2:22.6 | 120 | 714 | 14 | 132 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 15 | 123 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 15 | 130 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 14 | 136 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 14 | 132 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 15 | 143 |
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Workout Graph
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