Lee Hoch 8981m row
8,981m
Meters
53:28.7
Time
2:58.6
Pace
471
Calories
94
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 12 |
Stroke Count | 658 |
Drag Factor | 130 |
December 05, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:28.7 | 8,981m | 2:58.6 | 61 | 511 | 12 | 94 |
12:53.0 | 2,000m | 3:13.2 | 48 | 466 | 12 | 88 |
10:39.0 | 4,000m | 2:39.7 | 86 | 595 | 13 | 91 |
10:42.3 | 6,000m | 2:40.5 | 85 | 590 | 13 | 100 |
10:39.1 | 8,000m | 2:39.7 | 86 | 595 | 13 | 97 |
5:09.9 | 8,981m | 2:37.9 | 89 | 605 | 14 | 98 |
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Workout Graph
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