Lee Hoch 15000m row
15,000m
Meters
1:19:50.8
Time
2:39.6
Pace
826
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 13 |
| Stroke Count | 1115 |
| Drag Factor | 129 |
December 07, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:50.8 | 15,000m | 2:39.6 | 86 | 595 | 13 | 116 |
| 14:56.3 | 3,000m | 2:29.3 | 105 | 661 | 14 | 111 |
| 16:37.3 | 6,000m | 2:46.2 | 76 | 562 | 13 | 104 |
| 15:07.7 | 9,000m | 2:31.2 | 101 | 647 | 15 | 111 |
| 16:47.9 | 12,000m | 2:47.9 | 74 | 554 | 13 | 110 |
| 16:21.5 | 15,000m | 2:43.5 | 80 | 575 | 14 | 147 |
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Workout Graph
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