Lee Hoch 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 127 |
December 09, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 15 | 110 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 18 | 113 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 15 | 105 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 14 | 107 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 15 | 109 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 15 | 118 |
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Workout Graph
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