Lee Hoch 2100m row
2,100m
Meters
10:07.9
Time
2:24.7
Pace
116
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 128 |
December 14, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,100m | 2:24.7 | 115 | 697 | 15 | 115 |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 15 | 106 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 16 | 111 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 17 | 121 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 15 | 121 |
| 0:27.1 | 2,100m | 2:15.5 | 141 | 784 | 16 | 118 |
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Workout Graph
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