Lee Hoch 5000m row
5,000m
Meters
23:42.4
Time
2:22.2
Pace
285
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 390 |
| Drag Factor | 129 |
December 17, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 16 | 128 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 17 | 121 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 17 | 132 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 15 | 132 |
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