Lee Hoch 10000m row
10,000m
Meters
51:30.7
Time
2:34.5
Pace
538
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 791 |
| Drag Factor | 130 |
December 21, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.7 | 10,000m | 2:34.5 | 95 | 626 | 15 | 105 |
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 15 | 97 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 15 | 104 |
| 10:18.6 | 6,000m | 2:34.6 | 95 | 625 | 15 | 101 |
| 10:16.8 | 8,000m | 2:34.2 | 95 | 628 | 15 | 109 |
| 10:03.2 | 10,000m | 2:30.8 | 102 | 651 | 16 | 117 |
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Workout Graph
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