Lee Hoch 8000m row
8,000m
Meters
41:18.2
Time
2:34.8
Pace
428
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 600 |
February 18, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.2 | 8,000m | 2:34.8 | 94 | 624 | 14 | 114 |
| 8:33.6 | 1,600m | 2:40.5 | 85 | 591 | 14 | 95 |
| 8:24.8 | 3,200m | 2:37.7 | 89 | 606 | 14 | 107 |
| 8:10.8 | 4,800m | 2:33.3 | 97 | 633 | 15 | 117 |
| 8:08.8 | 6,400m | 2:32.7 | 98 | 637 | 15 | 123 |
| 8:00.2 | 8,000m | 2:30.0 | 104 | 656 | 15 | 132 |
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Workout Graph
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