Lee Hoch 20000m row
20,000m
Meters
1:34:42.7
Time
2:22.0
Pace
1131
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 1586 |
| Drag Factor | 123 |
May 01, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:42.7 | 20,000m | 2:22.0 | 122 | 720 | 16 | 125 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 17 | 110 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 16 | 115 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 16 | 124 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 17 | 126 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 17 | 129 |
| 9:26.4 | 12,000m | 2:21.6 | 123 | 724 | 17 | 132 |
| 9:27.5 | 14,000m | 2:21.8 | 123 | 721 | 17 | 133 |
| 9:29.6 | 16,000m | 2:22.4 | 121 | 717 | 17 | 135 |
| 9:19.8 | 18,000m | 2:19.9 | 128 | 739 | 17 | 102 |
| 9:06.3 | 20,000m | 2:16.5 | 137 | 772 | 18 | 151 |
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Workout Graph
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