Lee Hoch 20000m row
20,000m
Meters
1:34:19.7
Time
2:21.4
Pace
1134
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1612 |
| Drag Factor | 121 |
May 02, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:19.7 | 20,000m | 2:21.4 | 124 | 725 | 17 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 17 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 17 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 17 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 17 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 17 |
| 9:28.2 | 12,000m | 2:22.0 | 122 | 720 | 17 |
| 9:26.4 | 14,000m | 2:21.6 | 123 | 724 | 17 |
| 9:24.9 | 16,000m | 2:21.2 | 124 | 727 | 17 |
| 9:21.7 | 18,000m | 2:20.4 | 126 | 735 | 18 |
| 9:09.0 | 20,000m | 2:17.2 | 135 | 765 | 18 |
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Workout Graph
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