Lee Hoch 20000m row
20,000m
Meters
1:32:57.8
Time
2:19.4
Pace
1152
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 1615 |
| Drag Factor | 124 |
May 03, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:57.8 | 20,000m | 2:19.4 | 129 | 744 | 17 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 17 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 17 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 17 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 17 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 17 |
| 9:19.4 | 12,000m | 2:19.8 | 128 | 740 | 17 |
| 9:19.0 | 14,000m | 2:19.7 | 128 | 741 | 17 |
| 9:16.7 | 16,000m | 2:19.1 | 130 | 746 | 17 |
| 9:13.4 | 18,000m | 2:18.3 | 132 | 754 | 18 |
| 8:48.8 | 20,000m | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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