Lee Hoch 20000m row
20,000m
Meters
1:31:05.8
Time
2:16.6
Pace
1168
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 1631 |
| Drag Factor | 125 |
May 05, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:05.8 | 20,000m | 2:16.6 | 137 | 772 | 17 | 133 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 18 | 118 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 17 | 125 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 17 | 127 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 17 | 133 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 17 | 132 |
| 9:06.9 | 12,000m | 2:16.7 | 137 | 771 | 18 | 131 |
| 9:06.6 | 14,000m | 2:16.6 | 137 | 772 | 18 | 136 |
| 9:06.2 | 16,000m | 2:16.5 | 137 | 773 | 18 | 135 |
| 9:05.2 | 18,000m | 2:16.3 | 138 | 775 | 18 | 137 |
| 8:48.1 | 20,000m | 2:12.0 | 152 | 823 | 21 | 159 |
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Workout Graph
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