Lee Hoch 20000m row
20,000m
Meters
1:31:50.2
Time
2:17.7
Pace
1159
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1735 |
| Drag Factor | 122 |
May 09, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:50.2 | 20,000m | 2:17.7 | 134 | 760 | 18 | 131 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 | 123 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 18 | 118 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 18 | 124 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 19 | 135 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 19 | 126 |
| 9:18.5 | 12,000m | 2:19.6 | 129 | 742 | 18 | 131 |
| 9:09.7 | 14,000m | 2:17.4 | 135 | 764 | 19 | 139 |
| 9:09.7 | 16,000m | 2:17.4 | 135 | 764 | 19 | 134 |
| 9:09.6 | 18,000m | 2:17.4 | 135 | 764 | 19 | 139 |
| 8:56.2 | 20,000m | 2:14.0 | 145 | 800 | 20 | 150 |
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Workout Graph
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