Lee Hoch 20000m row
20,000m
Meters
1:34:43.8
Time
2:22.0
Pace
1131
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 1651 |
May 10, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:43.8 | 20,000m | 2:22.0 | 122 | 719 | 17 | 98 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 18 | 87 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 17 | 109 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 17 | 115 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 17 | 120 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 17 | 120 |
| 9:29.2 | 12,000m | 2:22.3 | 121 | 718 | 18 | 117 |
| 9:30.5 | 14,000m | 2:22.6 | 121 | 715 | 17 | 97 |
| 9:27.5 | 16,000m | 2:21.8 | 123 | 721 | 17 | 94 |
| 9:26.4 | 18,000m | 2:21.6 | 123 | 724 | 18 | 64 |
| 9:19.3 | 20,000m | 2:19.8 | 128 | 740 | 18 | 60 |
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Workout Graph
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