Lee Hoch 20000m row
20,000m
Meters
1:34:17.9
Time
2:21.4
Pace
1136
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1653 |
| Drag Factor | 122 |
May 16, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:17.9 | 20,000m | 2:21.4 | 124 | 725 | 17 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 18 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 17 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 17 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 17 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 17 |
| 9:24.1 | 12,000m | 2:21.0 | 125 | 729 | 18 |
| 9:21.2 | 14,000m | 2:20.3 | 127 | 736 | 18 |
| 9:33.1 | 16,000m | 2:23.2 | 119 | 709 | 17 |
| 9:24.4 | 18,000m | 2:21.1 | 125 | 728 | 17 |
| 9:09.2 | 20,000m | 2:17.3 | 135 | 765 | 19 |
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Workout Graph
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