Lee Hoch 20000m row
20,000m
Meters
1:35:04.4
Time
2:22.6
Pace
1132
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 2187 |
| Drag Factor | 123 |
July 17, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:04.4 | 20,000m | 2:22.6 | 121 | 715 | 23 |
| 19:04.5 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 18:58.9 | 8,000m | 2:22.3 | 121 | 717 | 23 |
| 19:00.6 | 12,000m | 2:22.5 | 121 | 715 | 23 |
| 18:58.3 | 16,000m | 2:22.2 | 121 | 718 | 23 |
| 19:02.1 | 20,000m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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