Lee Hoch 20000m row
20,000m
Meters
1:34:24.3
Time
2:21.6
Pace
1138
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 2123 |
| Drag Factor | 123 |
July 18, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:24.3 | 20,000m | 2:21.6 | 123 | 724 | 22 |
| 19:15.9 | 4,000m | 2:24.4 | 116 | 699 | 22 |
| 19:12.3 | 8,000m | 2:24.0 | 117 | 703 | 22 |
| 18:48.9 | 12,000m | 2:21.1 | 125 | 728 | 22 |
| 18:49.2 | 16,000m | 2:21.1 | 124 | 728 | 23 |
| 18:18.0 | 20,000m | 2:17.2 | 135 | 765 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.