Lee Hoch 20000m row
20,000m
Meters
1:33:49.7
Time
2:20.7
Pace
1143
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 2020 |
| Drag Factor | 123 |
July 19, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:49.7 | 20,000m | 2:20.7 | 126 | 732 | 21 |
| 18:52.9 | 4,000m | 2:21.6 | 123 | 724 | 20 |
| 18:57.6 | 8,000m | 2:22.2 | 122 | 718 | 21 |
| 18:51.1 | 12,000m | 2:21.3 | 124 | 726 | 21 |
| 18:45.9 | 16,000m | 2:20.7 | 126 | 732 | 22 |
| 18:22.1 | 20,000m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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