Lee Hoch 20000m row
20,000m
Meters
1:34:22.8
Time
2:21.5
Pace
1138
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 2124 |
| Drag Factor | 122 |
July 21, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:22.8 | 20,000m | 2:21.5 | 123 | 724 | 22 |
| 19:13.2 | 4,000m | 2:24.1 | 117 | 702 | 22 |
| 19:00.1 | 8,000m | 2:22.5 | 121 | 716 | 22 |
| 19:00.9 | 12,000m | 2:22.6 | 121 | 715 | 22 |
| 18:49.4 | 16,000m | 2:21.1 | 124 | 728 | 23 |
| 18:19.2 | 20,000m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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