Lee Hoch 20000m row
20,000m
Meters
1:32:57.2
Time
2:19.4
Pace
1152
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2168 |
| Drag Factor | 123 |
July 22, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:57.2 | 20,000m | 2:19.4 | 129 | 744 | 23 |
| 18:44.7 | 4,000m | 2:20.5 | 126 | 733 | 23 |
| 18:53.1 | 8,000m | 2:21.6 | 123 | 723 | 22 |
| 18:42.8 | 12,000m | 2:20.3 | 127 | 735 | 23 |
| 18:42.7 | 16,000m | 2:20.3 | 127 | 735 | 23 |
| 17:54.0 | 20,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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