Lee Hoch 20000m row
20,000m
Meters
1:33:40.6
Time
2:20.5
Pace
1146
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 2069 |
| Drag Factor | 121 |
July 25, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:40.6 | 20,000m | 2:20.5 | 126 | 734 | 22 |
| 19:23.9 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 19:10.3 | 8,000m | 2:23.7 | 118 | 705 | 21 |
| 18:59.4 | 12,000m | 2:22.4 | 121 | 716 | 22 |
| 18:29.3 | 16,000m | 2:18.6 | 131 | 751 | 22 |
| 17:37.7 | 20,000m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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