Lee Hoch 11559m row
11,559m
Meters
55:39.1
Time
2:24.4
Pace
649
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
July 26, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.1 | 11,559m | 2:24.4 | 116 | 699 | 21 |
| 19:25.5 | 4,000m | 2:25.6 | 113 | 689 | 21 |
| 19:06.2 | 8,000m | 2:23.2 | 119 | 709 | 22 |
| 17:06.3 | 11,559m | 2:24.1 | 117 | 701 | 22 |
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Workout Graph
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