Lee Hoch 20000m row
20,000m
Meters
1:36:09.1
Time
2:24.2
Pace
1123
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 2164 |
| Drag Factor | 121 |
July 27, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:09.1 | 20,000m | 2:24.2 | 117 | 701 | 22 |
| 19:38.6 | 4,000m | 2:27.3 | 109 | 676 | 22 |
| 19:11.8 | 8,000m | 2:23.9 | 117 | 703 | 22 |
| 19:16.4 | 12,000m | 2:24.5 | 116 | 698 | 22 |
| 19:17.8 | 16,000m | 2:24.7 | 115 | 697 | 22 |
| 18:44.4 | 20,000m | 2:20.5 | 126 | 733 | 24 |
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Workout Graph
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