Lee Hoch 20000m row
20,000m
Meters
1:36:47.1
Time
2:25.1
Pace
1117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 2037 |
| Drag Factor | 122 |
July 29, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:47.1 | 20,000m | 2:25.1 | 114 | 693 | 21 |
| 19:27.5 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 19:24.8 | 8,000m | 2:25.6 | 113 | 690 | 21 |
| 19:25.3 | 12,000m | 2:25.6 | 113 | 689 | 21 |
| 19:33.8 | 16,000m | 2:26.7 | 111 | 681 | 21 |
| 18:55.6 | 20,000m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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