Lee Hoch 23:41 row
5,013m
Meters
23:41.9
Time
2:21.8
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 122 |
July 30, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,013m | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 23:41.9 | 790m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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