Lee Hoch 20000m row
20,000m
Meters
1:36:20.9
Time
2:24.5
Pace
1121
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1988 |
| Drag Factor | 121 |
July 31, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:20.9 | 20,000m | 2:24.5 | 116 | 699 | 20 |
| 19:31.6 | 4,000m | 2:26.4 | 111 | 683 | 20 |
| 19:17.1 | 8,000m | 2:24.6 | 116 | 698 | 21 |
| 19:23.1 | 12,000m | 2:25.3 | 114 | 691 | 20 |
| 19:08.5 | 16,000m | 2:23.5 | 118 | 707 | 21 |
| 19:00.7 | 20,000m | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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