Lee Hoch 12465m row
12,465m
Meters
1:02:31.7
Time
2:30.4
Pace
681
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 121 |
August 03, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:31.7 | 12,465m | 2:30.4 | 103 | 653 | 20 |
| 19:58.4 | 4,000m | 2:29.8 | 104 | 658 | 20 |
| 20:03.6 | 8,000m | 2:30.4 | 103 | 653 | 20 |
| 19:57.1 | 12,000m | 2:29.6 | 104 | 659 | 20 |
| 2:22.3 | 12,465m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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